Sometimes you are in such a rush in the mornings with so much ahead of you, you'd like to fit in a workout but just don't have time to spare. Follow this 5 minute workout and you will rev up your engines and feel a lot better for the rest of the day:)
Exercise #1: 20 jumping jacks
Exercise #2: Drop & give me 20 push ups
Exercise #3: Lunge forward and back on each leg four times
Repeat if your 5 minutes aren't up yet and then breathe to the full capacity of your lungs in and out several times and out the door you go! Bring it!
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